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Showing posts with label cultured foods. Show all posts
Showing posts with label cultured foods. Show all posts

Recipes to try again later

Wednesday, February 26, 2014

I promised to share recipes that were successes and failures when I set up this blog. Spectacular failures often come with a good story, which is probably why I've been hanging onto this group of recipes without posting them. They were not highly impressive dishes (or haven't been tested yet) and they don't come with good stories. Despite that, I'm posting them here today because the blog entry is easier to find (and read) later than a little slip of paper with pencil marks on it. Hopefully in the future there will be revisions with photos and more exciting tales. Perhaps someone out there will try them out with the suggested "note to self" revisions and let me know how it goes.

Choco-cherry Smoothie

1 cup cherries from cherry bounce
1 1/2 cup seltzer water
2 cups homemade kefir
1 Tbsp brown sugar
1 tsp vanilla extract
2 Tbsp cocoa powder

Blend until smooth. 
NOTE TO SELF: try with 1/2 cup seltzer next time, possibly less kefir. Great chocolate and cherry flavor, but beverage ended up too thin to be a good smoothie. The tanginess was nice, but perhaps less kefir and/or a teaspoon more sugar would bring taste into better balance. Booziness of the alcohol-preserved cherries sneaks up on you, so warn people if you serve this to others. 

Lemon-Chicken Pasta

3/4 pound thin spaghetti, cooked in boiling salted water
2 cups shredded leftover roasted chicken with lemon-pepper-garlic seasoning
75 g bunch parsley, chopped
juice and zest of 2 Meyer lemons
5 Tbsp olive oil
grated Parmesan cheese to taste

Whisk together the lemon juice, zest and olive oil. Toss with chicken and pasta and parsley. Sprinkle each serving with grated Parmesan. 

NOTE TO SELF: I'm sure that this dish could be done with plain salt-and-pepper roasted chicken with just the addition of a minced clove of garlic and some pepper to the sauce. Next time, consider using at least 1 Tbsp less oil. This version was a little too oily. 

The Large-Crowd Meatball Experiment

5 pounds ground beef (85% lean/15% fat ratio)
1 large onion, minced
2 Tbsp minced garlic
4 oz fresh bread, processed into fine crumbs
3/4 cup vegetable stock or milk
3 eggs, beaten
2 oz (by weight) sour cream
1 1/2 Tbsp kosher salt
2 tsp freshly-ground black pepper
2 Tbsp dried Greek oregano
2 Tbsp dried basil

Place ground beef in large mixing bowl. Saute minced onion and minced garlic in olive oil. Moisten breadcrumbs with vegetable stock/milk in a small bowl. Add sauteed onion/garlic and moist breadcrumbs to meat along with all other ingredients and mix thoroughly. Form into meatballs and fry in oil or bake.
NOTE TO SELF: These would taste great with ground lamb or beef-lamb mix. Salt was not quite overpowering, but could easily be cut to 1 Tbsp plus 1/2 tsp. Dried basil and oregano amounts (especially oregano) should probably be cut in half. Devote another blog entry to this experiment and its theoretical variations with Korean, sweet-sour, American meatloaf and Middle Eastern flavor profiles. 

Bloody Mary Meatballs

3 pounds ground beef (85% lean/15% fat ratio)
1 1/2 cup rolled oats
2 tsp salt
1/2 tsp freshly-ground black pepper
3 cloves garlic, minced
1 cup minced onion
1/4 cup Bloody Mary Mix
1 Tbsp prepared horseradish

Saute onion and garlic in olive oil and mix thoroughly with meat and other ingredients. Form into meatballs and fry in oil or bake. Serve in a Bloody Mary sauce I haven't written a recipe for yet or make Bloody Marys and eat meatballs as snack with cocktail.
NOTE TO SELF: Mixed parts of three different recipes together to create this one, can't try it out until there is a sharing occasion to make this with a Bloody-Mary-inspired tomato sauce to serve them in.

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Successfully avoiding a trip to the grocery again

Tuesday, October 29, 2013

You know the scenario: You're pressed for time to get that dish done by dinnertime or in time to leave with it for someone else's house and you realize you don't have as much of one ingredient as you thought you had. The recipe won't turn out the way you have come to expect. You're not sure whether you can fudge it with using less, but you have to try anyway because you've already started mixing the other parts.

This recipe is about embracing the unexpected and foisting it off on your friends at a potluck, which I did. And about avoiding a trip to the grocery for which there is no time, which I also did and made it to that potluck on time. And it's about finding another tasty use for backyard rosemary and other gardeners' summer tomatoes that show up unannounced at our place or appear in our Henry's Farm CSA box.

Running-Out-of-Cornmeal Cornbread (with bell and whistles)
alterations to Cook's Illustrated "All Purpose Cornbread" recipe
at least 6 servings

5 ounces unbleached all-purpose flour
4 ounces whole-wheat flour
3 ounces cornmeal
2 tsp baking powder
1/4 tsp baking soda
3/4 tsp table salt
1/4 cup packed light brown sugar
3 1/2 ounces fresh cooked corn kernels (or thawed frozen corn)
1 cup unsweetened kefir (or buttermilk)
2 large eggs
8 Tbsp unsalted butter, melted and cooled slightly
large pinch dried rosemary, crushed (this is the bell from my backyard plant)
one to two ripe garden tomatoes (this is a whistle)
a pinch of kosher salt or sea salt (this is a whistle)

Heat oven to 400 degrees Fahrenheit. Spray 8x8-inch glass baking dish with nonstick cooking spray. Whisk flours, cornmeal, baking powder, baking soda, salt in a bowl until combined and set aside.

In food processor or blender, process sugar, corn, kefir and eggs until combined. 

Make a well in the center of dry ingredients and pour in wet mixture. Fold together for a few turns of the spatula/spoon. Add melted butter and rosemary and fold until dry ingredients are just moistened.

Pour batter into baking dish. Smooth the top. Slice the tomatoes thinly and lay the slices on top of the batter so they just touch each other. Sprinkle with kosher/sea salt.

Bake about 25 to 35 minutes until golden brown and a toothpick inserted it the center comes out clean. Tomato slices will look as if they have sunken into the top. Take directly from oven to potluck and serve cornbread still warm out of the baking dish.





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Two more ways to use a mountain of chili powder

Tuesday, September 24, 2013

I taught a fermented foods workshop here at our house in July and, in the course of researching recipes and techniques, decided I had to finally try to make kimchi/kimchee (choose your favorite English spelling, it's 김치 in Korean).

The three different batches of white radish kimchi I made before I got one that was edible (sorry about that still-super-salty batch you were subjected to, Mom and Dad) is another story. This story is about the chili powder that goes into kimchi.

There's an Asian grocery here in town that I like to frequent called Shanghai Market. The proprietor always knows which item to recommend. You see a shelf with five different types of soy sauce in several brands from three different countries and don't know which you want? This guy can tell you what the Japanese cooks are using, what the Chinese restaurants prefer and what sweet soy sauce is good for, plus let you know the run-down from least to most expensive. He helps me translate the labels on  pickled vegetables so I know what's in the package and hasn't yet said "I don't have that" to my occasional requests for unusual ingredients.

He can also sell you the right Korean chili powder to make kimchi. The only question you have to be able to answer is, "Would you like five pounds or three pounds?"

Once I took a minute to get over my disbelief that any ground spice would be sold in such massive quantities, I decided on three pounds and immediately started thinking about how to give away at least two pounds. This is the gallon jar I stored it in when I got home. It’s sitting on the table next to a 12-oz glass. 



Of course, I had to start giving it away to everyone I could think of who might be even just a little bit interested in trying some. And for every person who said yes, there was at least 1/3 to ½ cup. And I still have enough to make several batches of kimchi at home. Heck, I’ve made three batches already and still have more than a cup of chili powder left. I figure the original three-pound quantity must be enough to make batches of kimchi for a family of eight to eat every day for an entire year. And have enough powder to make each batch really spicy.

So, clearly this chili powder needs to turn up in some other dishes, too. The first was a savory rice porridge, since I was inspired to try more savory breakfasts after reading Fuschia Dunlop’s Every Grain of Rice Chinese home-cooking book this summer. 

Breakfast Porridge “Better Luck Next Time”
Serves two, or one VERY hungry person who doesn’t mind the taste

1 Tbsp butter or vegetable oil
1 tsp Korean chili powder
2 cups water
1 cup leftover cooked rice
1 Tbsp miso paste with dashi included
10 sorrel leaves
2 eggs
toasted sesame oil to taste

Melt butter or vegetable oil in a large pan. Cook Korean chili powder in the oil. Pour in water and rice. As water nears boiling point, stir in miso paste. Drop in sorrel leaves and crack eggs on top. Let eggs poach without stirring them as the rice and sorrel cook. When finished, drizzle with toasted sesame oil.

Sadly, I would not recommend making this one again the same way. I liked the look of the reddish stew with cooked rice and the poached egg on top, but sorrel was the wrong choice of vegetable for the dish. Too sour. I was going for a salty-fishy flavor with the miso that has dashi in it, but this was an odd combination with lemony sorrel. Sorrel is also not good with toasted sesame oil, so clearly a different green is important for the next try.

The next soup was a light dinner inspired by a pork and tofu soup recipe in my Korean cookbook. It uses some of the same ideas from the breakfast recipe, but meshes them with this much better soup recipe’s ingredients and some Malabar spinach from our weekly vegetable box. This attempt turned out to be good enough that Andrew and I each wanted seconds and he asked me to make it again whenever we get the same greens in the CSA box. 

Malabar spinach is not actually spinach, but a different equatorial plant that has a spinach-like flavor. Its texture is a bit slippery like okra when cooked in soup. 

Here are some of the soup ingredients lined up on the cutting board, waiting their turn to go into the soup pot:




Asian-style Rice and Vegetable Soup with Malabar Spinach 
Serves 2 to 4

2 Tbsp canola oil with 1 tsp dark sesame oil
½ cup small-diced onion
2 garlic cloves, smashed
2 cups Malabar spinach leaves, measured and then chopped
4 oz shiitake mushrooms, thickly sliced
1 cup leftover cooked rice
1 tsp Korean chili powder
8 oz firm tofu, cubed or cut in strips
2 Tbsp miso with dashi included
3 cups water
soy sauce 

Heat oil, cook onion until tender, add garlic and cook a minute or so. Stir in chili powder. Add mushrooms and cook until tender. Add rice, separate the grains with your spoon, pour in water and add tofu. Bring to a boil. Stir in miso paste and Malabar spinach and cook until spinach wilts. Serve with soy sauce on the side so each diner can season to taste.

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Today's summery salad

Sunday, August 18, 2013

I typically assemble salads according to my whims and what's in the refrigerator/cupboard. The only real planning involved is how to obtain the salad greens: backyard, CSA, friends or shopping?

The basic principles: Using whatever is around, find some textural variety, a mix of sweet and sour and savory, and make a homemade vinaigrette or a creamy dressing based on kefir, yogurt or mayonnaise.

Apples, berries, pears and dried fruits are frequent attenders in the sweet category, as is honey in the vinaigrette dresing. Textural variety is provided by mixed greens, edible flowers, nuts, fruits (fresh or dried), crunchy or fibrous vegetables like cucumber or raw zucchini or bell pepper or carrot, and, occasionally, cheese.

In keeping with the basics of "whatever ya got" and switching up the flavors and textures, today's salad was a greens mix of half lettuce, half sorrel. It was topped with fresh blueberries, pecan pieces and cucumber batons, with a honey-sweetened balsamic vinegar-Dijon vinaigrette spiked with a little lime juice.


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My new "pet"

Friday, June 21, 2013

As I quipped this week to a co-worker, my ideal pet is a single-celled organism. My kitchen is a great place to keep them. I have managed to keep a sourdough starter alive and still sweet for about a year, and it is still yeasty enough to raise bread. The latest addition to the menagerie is a kefir (kəˈfɪər/ kə-FEER) culture, which I purchased dry at a local natural foods store and rehydrated at home. Kefir is a bacterial culture that ferments milk. It has been used for centuries to make milk safe to store for longer periods than fresh milk can keep. Other advantages are that the process adds to the vitamin and probiotics content of milk and reduces the amount of lactose, since the kefir bacteria feed on the lactose sugar.

After only two changes of milk, my kefir "grains" started producing kefir, and, if I wasn't careful to monitor more than once a day, curds that I then had to turn into cheese. Here is a kefir grain (the little protein mass at the top left that has the culture in/on it that starts fermenting the milk), floating on a new batch of kefir:



Care and feeding of kefir is much easier than looking after, say, a dog, but it has added several minutes of prep work to my day. I'm regularly changing jars from active kefir fermentation on the kitchen counter to storage jars in the refrigerator, moving extra kefir grains to the storage vessel in the refrigerator, sterilizing containers and utensils at each step. It's not a lot of work, but it is something that requires a little bit of attention each day unless I take a few days off and put all the kefir and grains in cold storage.

The flavor and texture of kefir is similar to a very thin yogurt. Uses I've put it to so far:
1. pouring on morning cereal instead of milk
2. in a salad dressing
3. making a spreadable cheese
4. putting the cheese into cooked dishes
5. mixed with juice as a breakfast drink

Here is a jar of kitchen-counter actively-fermenting kefir:


I keep eating the kefir cheese before I get a picture of it. Just imagine spreadable goat cheese like chevre, and that's pretty much what I'm getting when I strain a batch of over-curdled kefir in a cheesecloth for a day. It tastes great with the addition of a little salt and some dried or fresh herbs. If I heat little chunks of the cheese, it changes texture to something like a fresh cheese curd.

In a couple of weeks, I'm hosting a workshop at my place about fermented and cultured foods, through the Meetup group Radical Homemakers of Bloomington-Normal. I'll give away starter kefir grains to those who attend. I also have sourdough starter available, and a friend said she'd bring kombucha culture for fermenting tea.

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