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Showing posts with label greens. Show all posts
Showing posts with label greens. Show all posts

Two more ways to use a mountain of chili powder

Tuesday, September 24, 2013

I taught a fermented foods workshop here at our house in July and, in the course of researching recipes and techniques, decided I had to finally try to make kimchi/kimchee (choose your favorite English spelling, it's 김치 in Korean).

The three different batches of white radish kimchi I made before I got one that was edible (sorry about that still-super-salty batch you were subjected to, Mom and Dad) is another story. This story is about the chili powder that goes into kimchi.

There's an Asian grocery here in town that I like to frequent called Shanghai Market. The proprietor always knows which item to recommend. You see a shelf with five different types of soy sauce in several brands from three different countries and don't know which you want? This guy can tell you what the Japanese cooks are using, what the Chinese restaurants prefer and what sweet soy sauce is good for, plus let you know the run-down from least to most expensive. He helps me translate the labels on  pickled vegetables so I know what's in the package and hasn't yet said "I don't have that" to my occasional requests for unusual ingredients.

He can also sell you the right Korean chili powder to make kimchi. The only question you have to be able to answer is, "Would you like five pounds or three pounds?"

Once I took a minute to get over my disbelief that any ground spice would be sold in such massive quantities, I decided on three pounds and immediately started thinking about how to give away at least two pounds. This is the gallon jar I stored it in when I got home. It’s sitting on the table next to a 12-oz glass. 



Of course, I had to start giving it away to everyone I could think of who might be even just a little bit interested in trying some. And for every person who said yes, there was at least 1/3 to ½ cup. And I still have enough to make several batches of kimchi at home. Heck, I’ve made three batches already and still have more than a cup of chili powder left. I figure the original three-pound quantity must be enough to make batches of kimchi for a family of eight to eat every day for an entire year. And have enough powder to make each batch really spicy.

So, clearly this chili powder needs to turn up in some other dishes, too. The first was a savory rice porridge, since I was inspired to try more savory breakfasts after reading Fuschia Dunlop’s Every Grain of Rice Chinese home-cooking book this summer. 

Breakfast Porridge “Better Luck Next Time”
Serves two, or one VERY hungry person who doesn’t mind the taste

1 Tbsp butter or vegetable oil
1 tsp Korean chili powder
2 cups water
1 cup leftover cooked rice
1 Tbsp miso paste with dashi included
10 sorrel leaves
2 eggs
toasted sesame oil to taste

Melt butter or vegetable oil in a large pan. Cook Korean chili powder in the oil. Pour in water and rice. As water nears boiling point, stir in miso paste. Drop in sorrel leaves and crack eggs on top. Let eggs poach without stirring them as the rice and sorrel cook. When finished, drizzle with toasted sesame oil.

Sadly, I would not recommend making this one again the same way. I liked the look of the reddish stew with cooked rice and the poached egg on top, but sorrel was the wrong choice of vegetable for the dish. Too sour. I was going for a salty-fishy flavor with the miso that has dashi in it, but this was an odd combination with lemony sorrel. Sorrel is also not good with toasted sesame oil, so clearly a different green is important for the next try.

The next soup was a light dinner inspired by a pork and tofu soup recipe in my Korean cookbook. It uses some of the same ideas from the breakfast recipe, but meshes them with this much better soup recipe’s ingredients and some Malabar spinach from our weekly vegetable box. This attempt turned out to be good enough that Andrew and I each wanted seconds and he asked me to make it again whenever we get the same greens in the CSA box. 

Malabar spinach is not actually spinach, but a different equatorial plant that has a spinach-like flavor. Its texture is a bit slippery like okra when cooked in soup. 

Here are some of the soup ingredients lined up on the cutting board, waiting their turn to go into the soup pot:




Asian-style Rice and Vegetable Soup with Malabar Spinach 
Serves 2 to 4

2 Tbsp canola oil with 1 tsp dark sesame oil
½ cup small-diced onion
2 garlic cloves, smashed
2 cups Malabar spinach leaves, measured and then chopped
4 oz shiitake mushrooms, thickly sliced
1 cup leftover cooked rice
1 tsp Korean chili powder
8 oz firm tofu, cubed or cut in strips
2 Tbsp miso with dashi included
3 cups water
soy sauce 

Heat oil, cook onion until tender, add garlic and cook a minute or so. Stir in chili powder. Add mushrooms and cook until tender. Add rice, separate the grains with your spoon, pour in water and add tofu. Bring to a boil. Stir in miso paste and Malabar spinach and cook until spinach wilts. Serve with soy sauce on the side so each diner can season to taste.

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Today's summery salad

Sunday, August 18, 2013

I typically assemble salads according to my whims and what's in the refrigerator/cupboard. The only real planning involved is how to obtain the salad greens: backyard, CSA, friends or shopping?

The basic principles: Using whatever is around, find some textural variety, a mix of sweet and sour and savory, and make a homemade vinaigrette or a creamy dressing based on kefir, yogurt or mayonnaise.

Apples, berries, pears and dried fruits are frequent attenders in the sweet category, as is honey in the vinaigrette dresing. Textural variety is provided by mixed greens, edible flowers, nuts, fruits (fresh or dried), crunchy or fibrous vegetables like cucumber or raw zucchini or bell pepper or carrot, and, occasionally, cheese.

In keeping with the basics of "whatever ya got" and switching up the flavors and textures, today's salad was a greens mix of half lettuce, half sorrel. It was topped with fresh blueberries, pecan pieces and cucumber batons, with a honey-sweetened balsamic vinegar-Dijon vinaigrette spiked with a little lime juice.


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Summer Skillets are back!

The corn, squash and beans "Three Sisters" are ripe and ready to eat this month. We've eaten sweet corn, zucchini and "beans and greens," in addition to plucking the backyard green beans and eating them straight off the bush when they are small and tender. I love summer squashes like zucchini and pattypan and cucumber, and I'm waiting impatiently for the winter squashes to ripen on their long vines stretching out of my garden box toward the house.

All of these "Three Sisters" taste great with another of the summer/fall staples in our area, cooking greens. This year, one Swiss chard plant from some pretty old seeds was successful in the backyard box. It's time to ramp up the enthusiasm for greens because from here on out in the CSA box, I predict there will be a minimum of two greens each week.

The ubiquitous and ever-flexible zucchini teams up with our county's major export product, corn, and a bit of earthy chard in this summertime skillet. The quantity is large enough that the Dutch oven or chicken fryer is a more appropriately-sized cooking vessel. It's quick to prepare, provided you've cut off the corn kernels and kept them from a previous meal of sweet corn this week.

Smoky Summer Vegetable Skillet
2 to 3 Tbsp olive oil
1/3 cup sliced onion
3 cloves garlic, smashed with flat side of knife
1 foot-long, fat zucchini (scrape out seeds if it has tough, mature seeds in it)
handful of Swiss chard, approximately 8-12 oz weight
the kernels cut off from 6 ears of cooked sweet corn
2 tsp cumin
1 tsp Spanish smoked paprika
salt and pepper to taste

Heat oil over medium-high heat in a large, deep skillet/Dutch oven. Saute onion in oil. While it is cooking, cut zucchini into long strips and dice. Add garlic to the onion and stir one minute. Add diced zucchini and stir occasionally. While zucchini is cooking, clean chard and strip the leaves off the stems. Chop the leaves, save the stems for another dish or compost them.

Put corn into pan with cumin and smoked paprika when zucchini is somewhat translucent. Stir in chard when corn has started to heat through. Stir and cook briefly until chard wilts. Season to taste with salt and pepper.

Serving suggestions: by itself; on rice, quinoa or couscous; with bread or on top of toast; topped with a fried egg.

This next recipe was today's lunch, created and eaten hastily when I issued a spontaneous lunch invitation to two of Andrew's friends, who were passing through to drop him off on their way back home from Indianapolis. 

Tart, tangy tomatillos are probably cheating on my low-acid diet, but they are so good with rice and beans and I didn't want to waste this treat from the CSA box. I tried to leave most of them in the serving dish and only put a few slices on my plate. Sharing is better than eating them all myself, right?

When paired with a large salad, this dish served four. If it were a one-dish meal, I'd say it is two portions.

Tangy Tomatillo-Bean Skillet

4 Tbsp olive oil
1/2 cup chopped onion
2 cloves garlic, sliced
1/2 tsp ground cumin
1/2 tsp smoked Spanish paprika
1/2 tsp ground coriander
1 pint tomatillos, washed
1 cup leftover cooked rice
One 15-oz can black beans, rinsed and drained
salt and pepper to taste

Cut tomatillos into thick vertical slices, then cut each slice in half to make half-moon shapes. Heat olive oil to medium-high heat in a nonstick skillet. Saute onion until starting to become translucent, add garlic and stir one minute. Add tomatillos and spices and stir frequently until tomatillos are tender. Add rice, stirring and cutting with spoon to separate rice grains. Add black beans and heat through, stirring frequently, and season with salt and pepper.



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This post brought to you by foods that start with the letter G

Monday, June 17, 2013

Food is arriving weekly through Henry's Farm CSA again ("what's a CSA?" check this link), and at the beginning and end of the season, the major vegetable group is GREENS. We eat a lot of salad and stir-fries and search around for other options to keep up our interest in greens. When gnocchi (small Italian potato dumplings) went on sale recently, I bought a couple packages and figured they'd eventually come in handy, so bring on the unfamiliar greens!

Lamb's quarters showed up at the CSA pickup, and I traded some onions to get some more of this stuff in the hopes that we'd like it enough to eat it for two meals.
"Use as you would spinach" was the take-home message about this edible weed on the Brockman Family Farming blog. So Andrew and I did so with this earthy-tasting dish that was a team effort. We discovered that like most of the cooking greens, these are great cooked with garlic. Garlic shows up twice in our recipe: once as minced cloves, once in the pesto.
If you have leftovers, I recommend adding a bit of liquid when reheating to soften up the gnocchi.



Earthy Greens and Gnocchi
serves 4

2 Tbsp olive oil
1 medium onion, chopped
1 large clove garlic, minced
12 oz white button or cremini mushrooms, sliced 
One 17-oz package potato gnocchi
grated parmesan cheese, optional
1 bunch (about 8 oz. by weight) lamb's quarters, spinach, or Swiss chard
1 Tbsp basil pesto
1 Tbsp dried Italian seasoning
salt and pepper to taste

Clean all dirt and grit from greens, remove stems and chop greens down to bite-size if needed. Heat water to cook gnocchi according to package directions. Cook other ingredients while waiting for water to heat. Heat oil over medium-high heat in a large skillet. Saute onion until tender, then add garlic and mushrooms and continue cooking. Stir in lamb's quarters, then Italian seasoning. Keep warm on low heat while waiting for gnocchi to cook. When greens are wilted, turn off heat and stir in pesto. Drain gnocchi and add to mixture in skillet. Season with salt and pepper. Serve with grated parmesan if desired.

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Pork, cabbage, apples, grains: several stews

Wednesday, September 26, 2012

In August, I taught a class I called "Early Period Cooking Demo: Recipes for 10th Century England" at an SCA event. I've been trying to push myself this year to create recipes that could be appropriate for my 10th Century Saxon/Norse persona and to practice starting and controlling open fires for cooking.

My desire for the class was to offer 1) a demonstration of the ways in which a fire for cooking is maintained differently from a fire for warming a room, 2) a demonstration of different cooking methods known to people in 10th Century England, 3) recipes that could be appropriate to the time and place I'm portraying, a task complicated by the lack of recipe books for this period, 4) recipes I could reproduce on camping outings to reduce my reliance on modern recipes and foods.

The following recipe is influenced by two things: reading about food combinations in Ann Hagen's Bible of early English cooking, Anglo-Saxon Food and Drink: Production, Processing, Distribution and Consumption; and thinking about combinations of foods that would be in season together for a culture that was restricted in dietary choices by seasonal availability of foodstuffs. Bacon is a pork product that can be kept a few months in a cool place after the slaughter of a hog, so it's not tied to only one season. Apples, cabbages and fresh herbs are fall foods known to Anglo-Saxons as well as modern Americans. It's possible that my choice of kale for the later two versions of the stew is more authentic than heading cabbages, but I'm not certain the heading cabbages were unknown to 10th Century England.

Pork, Apple and Cabbage Stew
serves 4-6

1/2 pound wood-smoked bacon or other fresh or preserved pork, chopped
lard or bacon drippings or butter, if needed
1 large or 2 small onions, chopped
1 small green cabbage, cored and chopped
1 pound apples, peeled, cored and chopped
2 to 3 sprigs fresh thyme
1 small sprig fresh rosemary, chopped fine or 1/2 tsp dried rosemary leaves
1/2 cup barley, oat groats or wheat berries
chicken broth or water
salt and pepper to taste

Cook bacon in pot until it starts to crisp, or cook other pork in fat until browned. Skim some fat with a spoon if desired. Add onions and cook in fat until translucent. Add cabbage, apples, grain and herbs, then cover with water or broth and bring to a low boil over open flame. Move pot over to cooler area of fire and simmer with pot covered until the grains are tender. Stir occasionally. Add more water/broth if stew starts to become too thick and sticks to bottom of pot. Season with salt and pepper.

On the first cooking attempt, this stew was tasty. The apples were an interesting sweet contrast to the savory bacon and herbs. It was a little watered down because I added probably twice the amount of broth that would be necessary to keep the grains moist. It may have been more flavorful had I left in the bacon drippings, but I spooned them off to use in making a flatbread for the class.

Later at home, I tried out a similar stew to combine leftover bacon from the class, some rice that had been left from a previous meal, and kale from a friend's garden. Kale is a member of the same family of vegetables as green cabbage, so I figured I couldn't go wrong. The herbs are replaced by cumin, one of my favorite spices.


With this photo, I learn that really good food photographers wait until the stew is done steaming to take the photo so the food shows up clearly. Unlike those really good food photographers, if I let the food cool off first, I have to eat a cold supper.


Pork, Apple and Cabbage Stew play-at-home version
serves 4

1/2 pound hardwood-smoked bacon, chopped
2 small onions, chopped
1 bunch kale (large handful of stems), destemmed and chopped
2 large apples, peeled, cored and chopped
3 cups chicken stock
1 tsp cumin 
1 heaping cup leftover brown rice
salt and pepper to taste

For home stove, never mind the bits in the directions about moving the pot around on the fire.

While camping out this past weekend, I made the stew from memory over our little campfire and added in some fresh radishes from our weekly box from Henry's Farm. Once again, kale from our friends' garden substitutes for green cabbage. Thank you, "vegetable fairies" Viv and Nicole! I didn't chop the bacon in order to keep my cutting board from having both uncooked meat and raw veggies on it. Because I cooked it very crisp, it fell apart into bite-sized chunks as I stirred it around the pot with other ingredients. I forgot to bring onions, so this stew was yet another variant of the original. I left in the bacon grease because there was no other recipe to use it in later. The finished stew needed very little salt.

Pork, Apple and Cabbage Stew another way
serves 3 very hungry people
 
1/2 pound hardwood-smoked bacon
8 small radishes, chopped
2 large apples, cored and chopped, but with peels on
1 pound kale, destemmed and chopped
1/2 cup barley
3 cups chicken stock
2 tsp fresh thyme leaves stripped from stems
freshly ground white peppercorns and salt to taste

Follow directions as in first stew, but leave all the bacon drippings in the pot and omit the step of cooking onions in bacon fat.

Everything tastes better when eaten outside, and this stew is no exception to that rule. On a chilly fall night when dinner wasn't ready until after dark, it warmed me and my two camping companions physically and emotionally from the inside out.
 


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Late summer bounty: corn and kale

Friday, August 31, 2012

It's been a tough year for corn harvests here in McLean County, but there have been a few ears in our CSA box a couple of times this summer. When it came along with kale and I needed to put together a fast dinner because we were already hungry before going to get the CSA box, I made this quick and hearty dish:

Quick Corn and Kale with Black Beans
serves 3 or 4 as a main dish
could be stretched by serving over rice or quinoa

3 ears fresh sweet corn
olive oil
1 onion, chopped
2 or 3 cloves garlic, minced
1 bunch kale (about one pound), de-stemmed and chopped
black beans, one 15 oz can, drained and rinsed
1/2 cup chicken stock
1 tsp cumin
Spanish sweet smoked paprika to taste
salt and pepper to taste

Shuck the ears of corn as soon as possible after picking or purchase and steam 10 minutes in a couple of inches of water in a covered pot. While corn is cooking, prepare the onion, garlic, beans, kale. Cut corn kernels off the ears when they are cool enough to handle. Saute the onion and garlic in enough olive oil to thinly cover the bottom of your pan. When the onion is getting tender, add the kale and stir until it wilts. Add the beans, corn, cumin and smoked paprika, then pour over chicken stock and simmer until the beans are cooked through, the kale has become tender, and some of the stock has evaporated. Season with salt and pepper and serve.

Spanish smoked paprika is also known as pimentón. It tastes like peppers roasted over a flame right in your mouth. It is typically sold in two varieties, sweet and hot. The sweet one isn't actually sweet at all, it's just smoky and not as chili-spicy as the hot variety.

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No exact amounts of anything!

Sunday, July 29, 2012

Some delicious ideas from this month's cooking experiments, but no exact recipes.

1. Eggplant and potato stew with lemon basil

  • one small Italian-style eggplant
  • new red potatoes from Henry's Farm CSA box -- the potatoes are pink inside!
  • chicken broth powder and water
  • one sprig's worth of leaves from Henry's Farm lemon basil
  • cook together over low-ish heat on camp stove for a very lemony-tasting stew that is almost too sophisticated for camping
2. "I don't feel like turning on the oven when it's 90-plus degrees outside" zucchini casserole
  •  one pound of ground turkey
  •  a whole bunch of zucchini, thinly sliced
  • my favorite seasonings that go well with turkey: Penzey's Spices Mural of Flavor mix, sage, Lawry's seasoned salt, pepper
  • one can condensed cream of mushroom soup
  • the rest of the box of potatoes from Henry's Farm plus some more that were in the cupboard
  • brown the turkey in a bit of oil, add spices, add potatoes, soup, zucchini and a splash of water and simmer covered until the zucchini and potatoes are fully cooked. Could all be covered and baked instead on a cooler day.
3.  Sausage and kale pasta
  • heat salted water for a pound of pasta
  • when water is just about ready to add pasta, put first ingredients into pan for sauce, then cook pasta while waiting for sausage to brown
  • sauce: olive oil with 3 cloves smashed garlic and about one pound Italian sausage (I would have used local turkey sausage, but I only could find local pork sausage -- Twin Oak Meats sausage is very lean) is all cooked together until sausage is mildly browned. A few ladlefuls of pasta water and a couple handfuls of kale are added at the same time. Cook covered until saucy but no longer watery, then mix together with drained pasta.
4. Tourteletes
A modern-equipment take on tiny medieval fig pies. The original recipe in Forme of Cury calls for deep-frying the pies, but I decided to bake them instead.
  • 1 part butter cut together with 2 parts flour, a sprinkling of water to bind into rollable crust
  • filling: chopped dried mission figs, ground cloves, ground nutmeg, ground pepper, all moistened with a) water with saffron moistened and crushed in it and b) honey
  • roll out crust thinly, cut into circles with large cookie cutter, place filling into circles and fold over to make little half-moon-shaped pies, seal pies and bake at 350 degrees until starting to turn golden-brown

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Easter menu: violets and some other food

Friday, April 20, 2012

It's the start of the third year of having a yard without chemicals like fertilizer or pesticide (I don't know what the previous owners did, so I'm starting from when we moved in). To celebrate, this year we're eating edible flowers that appear in the yard.

At the special Easter lunch I made for myself and my husband, violets were the stars. They are the first of the edible flowers to show up in the spring. We went out in the morning to pick a bowl of the teeny purple flowers from our backyard.


In documenting the Easter lunch here, let's start with dessert. I found a recipe for flower pudding with dates and spices in Lorna Sass' To the King's Taste, a collection of recipes from the time of King Richard II of England and Sass' modern interpretations of the recipes. The original recipe called for roses, but Sass indicated violets might be appropriate in early spring, so I tried it out. Into the saucepan go the flowers and some almond milk along with thickeners, spices, and sweeteners.


After chilling and setting and a bit of garnishing with some fresh flowers, here's the end result:


This dish did not meet expectations, but I would not call it a failure. The pudding is delicious despite the drawbacks of its slightly grayish purple color and the fact that the pudding ends up tasting much more like dates than like violets, which have a very light and subtle flavor that may have been destroyed by cooking. I'll try the same recipe again in a few weeks when the first roses bloom and see if the stronger flavor of roses holds up better in the pudding.

Violets turned up again in the first course of lunch, which was spring mix greens and sauteed asparagus with a balsamic vinegar reduction sauce.



Next year, I'm going to have to pick more violets for salads. They are fantastic with greens!

The usual main attraction of Easter dinner, the ham, was hardly an afterthought, it just didn't have the same level of novelty as the edible flowers. I've never made a glazed ham before, and Andrew and I recalled Easter hams of our growing-up years were unglazed. I pulled the basic ham glaze ideas from  Betty Crocker's Picture Cookbook of 1950 and dressed it up with balsamic vinegar. It was served with buttered peas with caramelized shallots.


Final verdict from the eaters? Glazed ham is here to stay on our Easter menu, for as long as we don't mind all our ham leftovers being a little sweet. The payoff of taste sensations was definitely worth the extra effort of pulling out the ham in the middle of baking, scoring and glazing. Also, I love how the pink and green food looks so appetizing on my pink-and-white china.

Wine served: a surprisingly apt German Riesling from the Mosel, Ernst Loosen's Dr. L from 2010. Hooray to the liquor store that has everything, including good wine recommendations for ham!

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Mmm, mystery greens

Sunday, November 13, 2011

So many greens in this week's CSA box, by two days later I had forgotten exactly what they are all called. I recognized the kale and napa cabbage right away in the fridge, but what kind of green was I using today when I made a salad for a potluck? Tatsoi? Komatsuna? Some kind of choi?

I told everyone who liked the salad that I think it was komatsuna. For anyone here who is going to try to reproduce this recipe, sorry if it's not komatsuna and you get different results.

Mystery Greens Salad
at least 6 servings

1 large bunch komatsuna (or whatever brassica leaf I was using), about two handfuls
2 Tbsp olive oil
2 Tbsp lemon juice
pinch chili powder
handful of raisins
handful of roasted salted almonds

Cut greens into thin ribbons with a knife and place in a bowl. Whisk together the oil, lemon juice and chili powder and pour over the greens. Toss to dress, then garnish with raisins and almonds. Can be made a few hours ahead.

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Feeding ourselves with weeds

Monday, July 4, 2011

"I've been working hard this week to clear out the pigweed from my garden," my Grandpa Possehl told me last week. "Friends tell me the restaurants in Chicago will charge top dollar to let you eat it, but they use a different name for it. Starts with a P -- purl-something, pers-something, sounds kinda like parsley, but that's not it."

"Purslane?" I asked, thinking of recipes I'd read from the 1500s using that name in the ingredient lists. It appears in spring salad greens recipes, among a long list of garden herbs and members of the allium family. Lettuce is there, too, but it takes a back seat in importance.

"Yeah, that's it. A chef uses the fancy name and will pay a lot for it as a delicacy, but down on the farm we just called it pigweed, and I just pull it out in bunches and throw it out."

I jumped at the chance to taste something I'd only read about before. I wasn't even sure which weed it was until Grandpa described it. Here's a picture taken at the University of Illinois. He gamely volunteered to pull some and send it home with me along with some fresh mixed lettuces from the garden. He chuckled as he put it into a plastic bag and told Grandma, "I'm giving Heather some of that pigweed out of the garden to eat. Heck, if she likes it well enough, I'll give her a whole big garbage bag next time." As I left for home with the bag, both of them grinned conspiratorially as if they'd just gotten away with a practical joke. "Hope you like the pigweed."

My husband and I mixed together the lettuce leaves and the purslane leaves stripped from the vines and ate them with homemade dressing yesterday for dinner and today for lunch. Turns out Andrew's instincts for making salad dressing correspond with 15th Century English tastes. He mixed a dressing of about half white wine vinegar and half olive oil and salt.

The verdict? Grandpa, you should start exporting your pigweed to fancy restaurants. It's delicious! Next time purslane comes up on its own in a part of the yard or the garden box where I could afford to let it grow bigger, I'm keeping it. It is a tender green (comes from being a succulent plant that stores moisture in its leaves to use in dry times), and its tangy flavor is very similar to clover leaves, which I occasionally enjoy eating freshly plucked from the lawn.

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Late-spring soup the Finnish way

Tuesday, June 21, 2011

Inspired by the recipe for Kesakeitto (Finnish summer vegetable soup) in Scandinavian Cooking by Sonia Maxwell, I made a new recipe with the ingredients available in my CSA box and my refrigerator stash. Most of the veggies that are considered summer vegetables in Finland are already available garden-fresh in the springtime in Illinois.

For those who are able to tolerate dairy products, I'd recommend using real dairy cream or milk for an even better flavor.

Finnish-style Vegetable Soup
4 to 6 servings

6 small radishes with greens
3 carrots
1 handful spinach leaves
1 small head broccoli
2 Tbsp butter
2 Tbsp flour
1 egg yolk
1 1/2 cups unsweetened almond/soy milk (the traditional Finnish soup uses dairy cream)
2 Tbsp fresh herbs to garnish: dill, parsley or chives (or a mix of two or three of these)

Halve or quarter the radishes. Chop the radish and spinach leaves finely, discarding any tough stems. Cut the carrots into small dice. Cut the broccoli into bite-sized florets. Place radishes, carrots, broccoli into a small pot and cover with water. Cover pot and bring to a boil. Cook very briefly, about 3 minutes. Add radish and spinach leaves and cook 2 minutes. Strain and reserve the cooking water. Set aside cooking water and vegetables. Melt butter in a large pot. Whisk in flour, then slowly whisk in the cooking water from the vegetables and 1 cup of milk/cream and heat just short of boiling. Whisk egg yolk in a bowl with 1/2 cup milk/cream, then add 2/3 cup of the hot soup and whisk. Pour the egg yolk mixture into the soup pot and whisk together. Put the reserved vegetables in the soup pot and reheat. It is important not to heat the soup all the way to a boil, which will curdle the egg yolk. Season with salt and pepper, ladle into serving bowls and garnish with herbs.

Optional vegetable alternatives: new potatoes, peas, small bits of fish or shellfish

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Chopped Salad: low on lettuce, high in flavor

Wednesday, May 4, 2011

Dinner that was a big bowl of salad (especially mixing fruit and lettuce) was a specialty of mine when I was single, but I dropped the habit when I started having some digestive difficulties that were exacerbated by high-insoluble-fiber leafy greens. This week, after re-reading a Cook's Illustrated article from a few years ago about chopped salads, I was inspired to play around with one of the recipes to make it my own and use items I had at home. The chopped salads are mostly stuff that is not lettuce, which got my attention.

Since seeing some improvements this year in my ability to tolerate foods that were formerly banned from the grocery list, I decided to give lettuce a chance in my dinner salad last night, but as a supporting actor only, not in a main role. When preceded by a Scandinavian crispbread as a tummy-friendly starter, last night's salad was a star.

Pears and More Chopped Salad
4 large servings or 6 side portions

1 English salad cucumber, seeded and cubed
3 Tbsp extra-virgin olive oil
3 Tbsp white wine vinegar
kosher salt
fresh-ground black pepper
1 red bell pepper, seeded and cut into 1/4-inch pieces
2 Bartlett pears, cored and chopped into 1/4-inch pieces (could substitute 2 crisp apples)
1/2 cup dried cranberries
1 small head green leaf lettuce, torn into bite-sized pieces
4 ounces crumbled Amish blue cheese
1/4 cup chopped pecans

Whisk oil and vinegar together in a large bowl. Season with salt and pepper to taste. Add cucumber, bell pepper, pear, toss and let stand a few minutes. Toss in lettuce, then pecans and cheese.

Best served immediately, but leftovers do keep overnight for a tangy lunch if you don't mind lettuce that is a little limp.

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What else can we do with mustard greens?

Tuesday, March 22, 2011

I brought some mustard greens home from the supermarket last week in the hopes of making something with them myself instead of only relying on the packaged pickled mustard greens I like to get at the Asian grocery and serve on white rice.

The ideas tried so far:
1. sauteed mustard greens with turkey kielbasa slices and onions, served over leftover colcannon
2. more mustard greens and the kielbasa/greens leftovers in a curried potato soup
3. raw mustard greens on sandwich of corned beef on rye
4. bell pepper, zucchini and shredded mustard greens stir fry with sweet soy sauce and fresh ginger

All these applications of mustard greens were delicious, and my husband was downright shocked at the difference in spiciness between the very mild and limp cooked greens and the raw greens on his sandwich, which were as peppery as nasturtiums.

In five minutes of poking around on the Internet, I've found recipes that treat the mustard green much like greens of other sorts:
1. just like collard greens with pot liquor
2. just like sauteed kale with garlic and chile flakes
3. just like bok choy, stir-fried and braised and served with soy sauce and sesame oil
4. as part of a mixed salad, especially baby greens

With their frilly edges and bright, spring-green color, the mustard greens available here are just begging me to use them more often with less cooking time. Perhaps blanched and simply dressed as a wilted salad, or tossed into a pot of beans at the last minute so they don't lose their peppery bite.

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Creating again in time for St. Pat's Day

Saturday, March 19, 2011

I've had a short hiatus because I wasn't doing any recipe creation that was noteworthy for a few weeks. I experimented with some new recipes from the New York Times that turned out to be fantastic, the Hungarian casserole rakott krumpli and vegan enchiladas (but used a canned sauce I like, so can't comment on whether this chef's enchilada sauce is good). I did some home versions of recipes I liked from work. But nothing that I could call my own and write up here.

For St. Patrick's Day, I wanted to bring home some of the excitement that was going on in the kitchen at work as our chef and baker turned out Irish-inspired dishes for the holiday: soda bread, potato and mushroom soup with cabbage, and the most decadent colcannon ever topped with sausages. And cheese. That colcannon was delicious, but had crazy amounts of cream and meat. Waaaaay too rich for me to eat more than one bite.

So, it was back to the drawing board at home, going for something a little more in the traditional meatless variety of colcannon. I won't claim that this is a low-fat dish. In fact, if I were to make it again next year, I'd probably go whole hog and use more cream and (maybe) less butter.



Colcannon with Kale
serves 4 to 6
serve as a main dish with other brightly colored vegetables, as a side to a soup or Irish stew, as a colorful topping to a shepherd's pie

2 pounds red potatoes
2 medium-sized onions
1 pound bunch of kale
8 Tbsp butter
1/2 cup milk (dairy milk or unsweetened soy/almond/rice milk)
dash of mace
white pepper and salt to taste

Scrub potatoes well and cut into large chunks. Peeling is optional. Place in large pot, cover with water, and boil until tender (approximately 20 to 30 minutes). Wash the kale and strip the leaves off the tough stems. Cut the kale into ribbons or other small shapes. Saute the onions in 4 Tbsp of butter until tender, then add the kale and saute for 5 to 10 minutes until tender. When the potatoes are ready, drain them and let them dry a little in the colander or in the pot. Warm the milk, then mash together the potatoes with the milk, 4 Tbsp butter, mace, pepper and salt. Stir in the kale/onion mixture and serve hot.

The leftovers of this dish taste great browned in a pan as hash the next day.

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Greens: welcome back into my life

Thursday, February 10, 2011

For more than a year I avoided greens like lettuce and spinach and kale and so on due to my touchy stomach and guts. When I had a garden the year before last, I experimented with the occasional very small lettuce salad eaten at the end of the meal and it went modestly well, but not swimmingly. Since then, I have only eaten greens occasionally, in small amounts and still only after eating most of the rest of a meal.

This winter, inspired by some greens-based dishes I've been cooking for work, I've played around a couple of times at home with kale as a part of main dishes consisting of other Heather-friendly ingredients. This week's addition to that list of experiments was declared "amazing" by the spouse and the smell was admired greatly by co-workers when I brought leftovers to eat for my lunch at work.

As for the touchy stomach, well, it was a bit grumbly, but this dish was well worth the small amount of complaining from the guts a few hours later. Note to self: next time for a happier tummy, make plain potatoes the main dish and this dish the side instead of eating this dish with a side slice of bread. For folks with hardier digestive systems, this dish is great with a side chunk of focaccia bread.

Spicy sausage and greens
four servings

20 oz hot Italian turkey sausage, cut into chunks
1 large bunch kale, leaves stripped from stalks and chopped for about 2 quarts of leaves
2 leeks, white parts only, sliced thinly
1 handful fresh parsley leaves, chopped
1 onion, sliced thinly (optional)
salt and pepper to taste

Cook sausage chunks in a tablespoon or two of olive oil in a large frying pan. When sausage is half cooked, add onion and leek slices around the sausage and fry until tender. Fill the pan with kale and stir until wilted, then continue adding batches of kale and wilting until all the kale is in the pan. Cook, stirring occasionally, until kale is tender and sausage is cooked through. Stir in parsley and season to taste.

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